Dittany of Crete: The Herbal Treasure of the Cretan Mountains
Dittany of Crete (Origanum dictamnus) is a rare, endemic herb found exclusively on the island of Crete. Revered since antiquity, it was considered sacred by the Minoans and widely used in ancient Greek medicine. Belonging to the Lamiaceae family, it features soft, velvety gray-green leaves and delicate pink-purple flowers, growing wild on rocky slopes and cliffs.
Properties and Benefits of Dittany
Antimicrobial and antioxidant effects: Dittany helps strengthen the immune system and protect against infections due to its natural bioactive compounds.
Digestive relief: Traditionally used to treat indigestion, stomach upsets, and intestinal cramps.
Soothing and analgesic properties: Known for easing headaches, muscle pain, and cold symptoms.
Uses of Dittany
Herbal tea: Brewed as a warm infusion to relieve digestive discomfort and support overall wellness.
Cosmetic applications: Included in natural skincare products for its anti-inflammatory and cleansing properties.
Culinary use: Though less common, it adds a distinctive aroma in certain traditional Cretan dishes.
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