Description
Yarrow (Achillea millefolium): The Herb of Healing and Balance
Yarrow, also known as Achillea millefolium or "thousand leaf", is a perennial plant with a long-standing reputation in traditional medicine. Named after the mythical warrior Achilles, who is said to have used it to treat his soldiers’ wounds, Yarrow is a powerful healing herb of the Asteraceae family, growing in meadows, fields, and dry soils. It is prized for its hemostatic, anti-inflammatory, and hormone-balancing properties.
Properties and Benefits of Yarrow
Hemostatic and Wound-Healing: Traditionally used to stop bleeding and promote tissue regeneration, making it ideal for cuts, wounds, and nosebleeds.
Menstrual Regulation: Yarrow helps regulate the menstrual cycle and relieve period pain, cramping, and heavy bleeding.
Anti-inflammatory and Antiseptic: Reduces inflammation both internally and externally and supports the immune system in fighting infections.
Digestive Aid: Stimulates appetite and supports digestion, easing bloating, cramping, and digestive spasms.
Circulatory Support: Encourages healthy blood flow and may assist with conditions like varicose veins and sluggish circulation.
Uses of Yarrow
Infusion or Tea: A warm infusion from its leaves and flowers supports hormonal and digestive health.
Poultices or Washes: Used externally for skin healing, inflammation, and infection prevention.
Essential Oil: Yarrow essential oil is soothing, anti-spasmodic, and commonly used in aromatherapy and massage.