Astragalus (Astragalus membranaceus): The Herb of Vitality and Immune Support
Astragalus is a powerful adaptogenic herb long used in Traditional Chinese Medicine for enhancing vitality, increasing stamina, and strengthening the immune system. Belonging to the Fabaceae family, it is well-known for its immunomodulating and antioxidant effects that help the body resist stress and fight illness. Astragalus root has become a cornerstone of holistic wellness approaches in both East and West.
Properties and Benefits of Astragalus
Immune System Booster: Stimulates white blood cell production and enhances the body’s ability to fight viruses, bacteria, and infections.
Cellular Protection: Its potent antioxidant compounds protect cells from oxidative damage caused by environmental stress and aging.
Adaptogen Against Stress: Helps the body adapt to physical, emotional, and environmental stress, boosting endurance and recovery.
Cardiovascular Support: Studies suggest it may improve circulation and support healthy heart function.
Anti-inflammatory Effects: Reduces chronic inflammation and aids in healing and recovery after illness or fatigue.
Uses of Astragalus
Decoction or Herbal Tea: The root is simmered to make a strengthening tea, traditionally consumed during cold months for immune protection.
Powder or Capsules: Commonly taken as a supplement to support daily wellness and resilience.
Soups and Broths: Frequently added to traditional Asian soups to increase nutritional value and fortify the body.
Selected Spices and Herbs
Merkouroglou, quality spices and herbs since 1926.
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