PINE NUTS CHINA
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Description
Pine nut is the edible berry of pine tree, the family Pinaceae of gender Pinus. Pine nut gathered usually with hands. The taste looks like the taste of almond even it is more spicy. Also, makes salads,meat,sauces and sweets palatable. Pine nut is rich on proteins and Omega 3-fatty acids. It is a rich source of vitamins, vegetable fibers, folic acid and calcium too. Because of its nutritious value, the ancient Greek and Romans appreciated it especially and considered as a symbol of masculinity and fertility.
