RESTHARROW BULGARIA

Ononis: A Herb with Health-Boosting Properties Ononis (or Ononis spinosa) is a perennial plant that belongs to the Legume family and is known for its therapeutic properties in traditional medicine. This plant is particularly widespread in the Mediterranean and is used for its anti-inflammatory and diuretic effects. Nutritional Benefits of Ononis Ononis is rich in flavonoids, tannins, and saponins, which give it powerful antioxidant and anti-inflammatory properties. It strengthens the immune system and helps combat infections and inflammations in the body. It is also known for its diuretic properties, as it helps remove toxins from the body and enhances the functioning of the kidneys and urinary bladder. Additionally, it may help reduce swelling and fluid retention in the body. Applications and Uses Ononis is mainly used in the form of infusions or decoctions. It can be made from the leaves or roots of the plant and consumed to enhance digestive and diuretic functions. It is also used to treat inflammatory conditions and relieve joint pain. Ononis applied externally helps in the healing of skin wounds, and is sometimes used for relief from skin irritations and inflammations. Who Can Benefit from Ononis Ononis is ideal for individuals dealing with issues related to the urinary bladder, inflammations, or urinary tract infections. It is also useful for those looking to enhance their body’s detoxification or reduce fluid buildup and swelling. People with arthritis or inflammatory joint conditions can also benefit from the anti-inflammatory properties of Ononis. Important Notes Ononis is generally safe for use, but, as with all herbs, it is recommended to seek advice from a healthcare professional before use, especially for individuals with kidney or heart issues. It is not recommended for pregnant or breastfeeding women without the consultation of a doctor.