The mate tea is very popular in South America and is made from the dried leaves and twigs of the plant Yerba Mate. It is particularly stimulant as it contains caffeine, it is less powerful than coffee and more soft for stomach. It is also high in vitamin C, magnesium, calcium and iron. The mate tea has a mature flavor between sweet and bitter. It is known as diet tea because it reduces the appetite.
Selected Spices and Herbs
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