Tarragon: The Herb of Flavor and Relaxation
Tarragon (Artemisia dracunculus) is an aromatic plant with slender, fragrant leaves and a mild sweet flavor, widely used in cooking and natural medicine. It belongs to the Asteraceae family and is especially loved for its subtle anise-like aroma and its therapeutic properties.
Properties and Benefits of Tarragon
Digestive aid: Tarragon stimulates the digestive system and helps relieve bloating and indigestion.
Soothing effect: It has mild sedative properties that can reduce anxiety and nervous tension.
Antioxidant protection: Tarragon is rich in antioxidants that help protect cells from premature damage.
Uses of Tarragon
Culinary use: Ideal for sauces, salads, fish, and poultry, adding a refined flavor to dishes.
Herbal tea: Its leaves can be used to prepare a relaxing herbal tea.
Herbal extract: Used in natural remedies to support digestion and relaxation.